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Gaiam TV Mobile Device

Gaiam TV: Your Online Solution for Yoga, Fitness, and Inspirational Media + Gaiam TV Giveaway!

Gaiam TV is generously offering one TTY reader with a FREE 3-month membership!

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Favorite Things: Freedom

The gift-giving season is in full swing and as most of us stress over finding the perfect gifts for our loved ones, I want to move away from my favorite “’material things” for Favorite Things Fridays posts and express my gratitude for a concept I am so thankful for –Freedom.

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Best Black Friday Deals Online!

These are the exclusive deals I’m most excited about for Black Friday and Cyber Monday from my affiliates, and I wanted to pass the savings on to you!

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Favorite Things: Dr. Bronner’s Magic Soaps

The classic soap goes with me wherever and whenever I travel. I use it when camping because it’s 100% biodegradable and organic, so I don’t have to worry about chemical run-off. It’s an effective laundry detergent when washing clothes in a hostel sink and makes a great toothpaste substitute!

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Favorite Things: Emotion Potions

I remember I used to sit on an exercise ball in my cubicle and bend backwards until the top of my head touched the floor, just so I could get some blood flow to my brain. This worked until HR pulled the plug on me –apparently my afternoon inversions were a “liability.” So I had […]

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Favorite Things: Gotta Have GT’s Kombucha & Synergy Drinks

Kombucha is a fermented tea touted for it’s medicinal and health benefits; it has excellent detoxifying, metabolic balancing and immune-enhancing qualities.

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Favorite Things: Go Nuts for Artisana Nut Butters!

Artisana makes raw, organic products from quality ingredients using local and sustainable practices.

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I love Lucy!

I just discovered my new favorite all-in-one pant. The Lucy Lotus Power Pant is great for yoga, Pilates, cross training, trips to Starbucks, walking the dog, travel, lounging around the house and anything else that doesn’t require a cocktail dress. They also do wonders for the butt!

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Best MP3 Player For Travel, Working Out & Yoga: iPod shuffle

Whether you’re traveling the globe, commuting from the office to the gym, or doing yoga in the park, the iPod shuffle is a compact, simple and functional way to listen to your favorite music while on the move.

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real Coconut water

Taste Nirvana!

While living in Maui I fell in love with young coconut water. Coconut water is a nutrient dense powerhouse that supplies the body with potassium and is a natural isotonic beverage, meaning it has the same level of electrolyte balance as human blood plasma.

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